Fun fact: I LOVE to journal and I love to tell moms about the power of journaling, but I know that the word isn't always well received. Why? Because there are myths galore around what journaling is and why it's so important to a mindful life.
So how can we make journaling a simple, approachable task? Today's episode is full of tips and mindset shifts to help you successfully become a journaler, even if you've rolled your eyes at the concept for years.
If you loved this episode as much as I loved sharing it, there is more where that came from.
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