Ep. 199: Q&A "I'm changing and my spouse isn't. What do I do?"

We have another Q&A episode comin' atcha today and this one as is deep as it is popular in the MLAB space. What happens when you start to change, start to uplevel, start to see improvements, but you're spouse isn't? How do we navigate the feeling of "leaving people behind" that come up as we change?

LINKS AND RESOURCES MENTIONED TODAY:

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish. 

Ep. 198: Creating your optimal (Not perfect) day

Someone once asked me, "What does your perfect day look like?" and my response was "I looks like an imperfect day because I can't create a perfect day."

The word "optimal" has been popping up in my life lately and while I usually teach about how to create your ideal day, I've started to shift a bit. What if we thought about creating a framework for our days around what is optimal, what is best? What would serve us the best? What can we get rid of? What can we keep? If your day was created around peak performance in the season you're in now with the resources you have now, what would it look like? Let's explore that. This episode is pure fire!

LINKS AND RESOURCES MENTIONED TODAY:

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish. 

Ep. 197: The power of self-compassion

The nurturing soul of a mother is full of compassion for her children, but how much warmth and understanding do you extend to yourself? We're conditioned to be hard on ourselves because the mindset of perfectionism runs deep. What would happen if we showed ourselves the same grace and compassion in our worst moments that we do for other people?

LINKS AND RESOURCES MENTIONED TODAY:

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish. 

Ep 196: The power of meditation with Katie Krimitsos

Are you a loyal meditator or does the thought of starting a meditation practice scare you a little bit? Meditation is one of the most misunderstood practices out there that, when finally understood, can change your life. It has given me so much power and peace in my mom life that I want to share with my listeners. We don't do many interviews here, but this one was worthy of an exceptional expert to make the whole meditation conversation easier to swallow.

Katie Krimitsos is a mom, wife, podcaster and change maker who is committed to brightening the light of women around the world through the Women's Meditation Network. Today, she's sharing with us the most popular myths about meditation and how any mom, in any season, can get started right now, even if all you have is 3 minutes.

LINKS AND RESOURCES MENTIONED TODAY:

Here’s where you can follow, stalk and be friends with Katie: facebook instagram

for Katie’s FREE - 5 Simple Steps to Start Your Meditation Practice click here

For Katie’s PAID ($7) - 7 Day Meditation Challenge - Click here

Check out her website here

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

Ep. 195: Monthly mama mindset roundup

We're doing something new on the Mother Like a Boss™ podcast! We focus heavily on mindset here, so why not do an incredible roundup each month that includes wins from our students, new shifts that I find are working and a few quick and easy tips you can implement right now to shift your beliefs in motherhood and life.

LINKS AND RESOURCES MENTIONED TODAY:

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish. 

Ep. 194: Why I stopped trying to make my kids happy

Moms are nurturers by nature and nothing feels more nurturing than providing our kids with happy lives. However, in my never-ending quest in the self-development world, I've realized that fostering happiness is not the same as constantly trying to force happiness onto my children.

We are not responsible for the emotions of others and micromanaging the feelings of our kiddos is exhausting and pretty unproductive. I want to create a safe space for my children to feel a wide range of emotions, so that when they're unhappy, they learn to cope instead of seek out someone to fill them up. The road can feel difficult, mama and I hope this episode helps you navigate it.

LINKS AND RESOURCES MENTIONED TODAY:

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish. 

Ep. 193: How to stay confident in your choices in the era of sanctimommies

Remember the days when you didn't know everyone's opinion about everything and they didn't know your opinion about everything either? The good old days. Opinions are great because they make us all different, but being sanctimonious in the way we show up with those opinions can be damaging to the confidence level of us all, moms included.

Everywhere you turn, it seems like the sanctimommies have taken over, judging other moms for how they live. How can we stay confident in how we show up for our lives when it seems like we're always being judged, or are judging others? More lovingly, how can we understand why moms are so much more judgmental these days and show them compassion in their not-so-kind moments.

LINKS AND RESOURCES MENTIONED TODAY:

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish. 

Ep. 192: What it means to be a homemaker in 2020

Times may be changing, but homemaking is still important. Why? Because your home is more than the cleaning, the cooking, the momming. A home is what happens inside and outside the walls, separate from the material world. Our homes are intangible, a feeling more than anything. That never stops being important.

So what does that mean for modern moms and reluctant homemakers alike? Today is a discussion that answers that very questions with truth and respect.

LINKS AND RESOURCES MENTIONED TODAY:

• Join Homemakerish U now and conquer the chaos of modern motherhood.

• Get an entire free library of worksheets, audios, mini courses and more by joining The Mother Like a Boss Vault

• The Mother Like a Boss Playground on Facebook.

---

If you loved this episode as much as I loved sharing it, there is more where that came from.

• Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.

• Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

---

Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

Homemakerish U is my signature modern homemaking course designed for moms, by a mom with program material aimed at helping you design an entire homemaking routine without the perfection. This is the program for modern moms and reluctant homemakers alike. 

Join over 850 other moms who have taken control of their lives and homes by stepping up to become #homemakerish.