Episode 286: How journaling has improved my life and how it can do the same for YOU!


Journaling is a highly effective yet incredibly misunderstood practice. Most think it's like keeping a diary, having to memorialize every moment of our lives in writing. A journal is more than a memoir, it's an insight into our inner thoughts, most of which we don't know we have.

Journaling has improved my life in ways I can't physically measure, but can feel deep inside. It's a habit that allows me to explore my mindset and work through the resentment, the exhaustion, the guilt and the worry that comes up in my mom life. Today, we have a special treat for you: a highly valuable episode + an opportunity to get our new guided journaling experience!

Ready to join Mom Prompts™ 365 and get an entire YEARS worth of guided journal prompts + support resources and video lessons to help you every step of the way? Head to www.motherlikeaboss.com/365journal to join today!

More value comin’ atcha. Check out these resources:

  • Mom life makes staying consistent with your routines and habits 10X harder than it needs to be. Let’s fix that and get (and stay) consistent, zero perfection necessary. Download your free consistency tracker and mini-training here.

  • Looking for a podcast episode on a specific topic? We’ve made it simple. Check out the Mother Like a Boss™ Podcast Directory here and find the episodes you’re looking for organized by topic.


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Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

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