Ep 272: Let's stop equating time and energy

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Money isn't the only currency we have in this world. We also spend our time and energy, often on tasks with little to no ROI (return on investment.) Something that became glaringly obvious over the last 15 months is how unequal time and energy are. Just because we have the time doesn't mean we have the energy.

Let's talk about how to save time AND energy and set better boundaries with our energy in general.

Here’s what you’ll hear in this episode:

  • What 2020 taught me about the value of conserving my energy.

  • The biggest difference between the energy and the time we have available and why they are often not equal.

  • Simple tips to help you create your days around when you have the most energy.

More value comin’ atcha. Check out these resources:

  • Mom life makes staying consistent with your routines and habits 10X harder than it needs to be. Let’s fix that and get (and stay) consistent, zero perfection necessary. Download your free consistency tracker and mini-training here.

  • Looking for a podcast episode on a specific topic? We’ve made it simple. Check out the Mother Like a Boss™ Podcast Directory here and find the episodes you’re looking for organized by topic.

If you loved this episode as much as I loved sharing it, there is more where that came from.

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Whether you're looking to create more than just an organized command center for your family, or you're ready to make this year that you finally get your ish together, I've got you covered.

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Kendra Hennessy

Let’s be Insta-friends. Follow me over on Instagram for encouraging mom posts and stories that don’t take themselves too seriously.

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